"Sonja Renee` is a Speaker and Author who speaks about The Invisible Wound that leaves us emotionally hurt, "Abandonment Trauma." Through awareness and personal development she helps people bounce back to live an amazing life!"

Book Sonja to Speak

Sonja Renee` is a Speaker and Author who speaks about the Invisible Wound that leaves us emotionally hurt, "Abandonment Trauma." Through awareness and personal development she helps people bounce back to live an amazing life. Sonja couldn't believe it when she discovered 90-95% of people she encountered are living with abandonment wounds and are unaware of it. It is affecting their relationships within marriage, with parents, children, coworkers, and siblings. Sonja was 49 years old when she found out she was adopted and that caused her to take a deep dive to get answers. During this time Sonja discovered she had abandonment trauma wounds that initially she wasn't aware of, and as she examined her own relationships, (past and present), that took her on a journey of healing. Sonja strives to bring awareness to these types of wounds, her process, and transformation.
In her book, "Abandonment is not your Fault," Sonja was very transparent about the types of relationships she was in that created these wounds, how she identified them, and more importantly, how she broke free from generational trauma bonds, false projections, unhealthy attachments, and powerlessness. Her book is riveting, cutting edge exposure, and shows complete vulnerability! Sonja took back control of her life and now she's on a mission to help others do the same.

Abandonment is not your fault!

Sonja is equipped to bring awareness to others about "Abandonment Trauma" because she lived through traumatic experiences and relationships that created physical and emotional trauma bonds. These wounds kept her attached to negative family, friends, and enviroments. She is also a divorcee of a 16 year marriage that was toxic and draining. When she discovered her traumas, she took accountability and did the shadow work to heal, understanding that trauma is generational, it was plenty of work to do. Sonja knows this all too well how trauma can affect your life. From learning she was adopted, finding her biological family, and being triggered from what lied ahead. Accepting the hard truth Sonja realized this journey would not be easy, however it was necessary. As a part of her process, writing her book which was therapeutic, she quickly learned that there are other trauma wounds and behavior traits that contributed, such as: Guilt, Neglect, and Trust wounds, which are all connected. When Sonja learned how to navigate through these wounds, she was eager to help others be free too.

This keynote will help audiences identify the 5 core steps that lead to total transformation and desired outcome.

*Own the story

*Own your feelings

*Structure- Self validate

*Reconnecting back to Self

*How to be vulnerable again